Before diving into the routine, let’s talk briefly about who Sam Sulek is. Sam is a rising YouTube and TikTok fitness content creator who gained attention for his unfiltered gym vlogs, old-school training style, and muscular development at a young age. He has built his brand around authenticity, consistency, and intensity—values that reflect heavily in the Sam Sulek workout routine. For a holistic approach to fitness and lifestyle, check out the Balanced Babe Holistic Lifestyle Guide—it perfectly complements the self-discipline seen in Sam’s journey. 🧱 The Structure of the Sam…
Category: Beauty
Korean Skincare Set for Glowing Skin – Shop Best Picks
K-beauty isn’t just a fleeting trend—it’s a skincare revolution. Built on the foundation of prevention, hydration, and balance, Korean skincare has gained global respect for its science-meets-nature approach. The centrepiece of this movement is the Korean skincare set, which combines several products to simplify routines while enhancing results. From beginners to skincare aficionados, everyone can benefit from selecting the right Korean skincare set tailored to their skin goals. Whether it’s hydrating, brightening, acne-fighting, or anti-aging—there’s a curated K-beauty routine waiting for you. What is a Korean Skincare Set? A Korean skincare set typically…
20 Popular Beauty Blogs You Should Follow
You might have heard of a few of the Popular Beauty Blogs on this list, but there are some you haven’t. Blogs are a great way to find beauty tips and tricks that work for your skin type, hair type, and style. These blogs are all worth following if you’re looking for new ideas and inspiration. We all know that Popular Beauty Blogs have been an essential part of the makeup, cosmetic, and skincare world. They are the go-to place for people looking to discover what’s new and trending in…
What are American beauty standards?
It is not surprising that the beauty industry is one of the fastest-growing industries in the US. The industry generates $50 billion in annual revenue and employs more than 700,000 people. What are American beauty standards? The term “beauty standards” refers to what society thinks is attractive and beautiful. These standards are bases on Western ideals of beauty which are heavily influence from media and culture. With this said, there are some commonalities among all cultures about what they find attractive or beautiful in terms of physical appearance. The American…
How beauty standards affect mental health?
How beauty standards affect mental health? So, Beauty standards are the set of qualities that society considers the most desirable and, thus, most socially acceptable. These standards have a significant impact on mental health. Many different kinds of beauty standards exist today. One of the most popular is thinness, seen in magazines and TV shows where celebrities are often very thin. This has led to many people trying to diet and lose weight to look like their favourite celebrity or model. This has caused an increase in eating disorders such…
Who is the most beautiful black woman in the world?
Who is the most beautiful black woman in the world? The answer is Beyoncé. Beyoncé is the most beautiful black woman in the world. Beyoncé is a singer, songwriter, record producer, and actress. She is talented and beautiful. Beyoncé Giselle Knowles-Carter was born in Houston, Texas, on September 4, 1981. Beyonce’s father, Mathew Knowles, was a manager, and her mother, Tina Knowles, worked as a stylist. Beyoncé, a black woman, had an idea of being in the music industry from age 5 when she won her first talent show, singing…
Why are black women so beautiful?
Why are black women so beautiful? Black women have historically been discriminated against and underrepresented in society. However, they are still beautiful, intelligent, strong, and resilient. Black History Month is a time to celebrate the beauty of black women and to acknowledge the many contributions that they have made to America. Celebrating black power, influence, and beauty worldwide should not be limited to one month a year. Black people are beautiful during this month and every day of the year! This article is a haven for all those who want…
Who is the most beautiful woman in the world?
Who is the most beautiful woman in the world? Bella Hadid is the most beautiful woman in the world. Bella Hadid is the daughter of Mohamed Hadid, a real estate developer. She is an American, but she was born in Los Angeles, California. Bella has been modelling since she was two years old. She is one of the most famous models in the world, and she has been on the cover of Vogue Magazine twice. Bella’s father is Muslim, and her mother is Christian. Bella has said that she doesn’t…
Empire Beauty School Cost – What You’ll Really Pay in 2025
Empire Beauty School cost is one of the most important factors to consider when planning your journey into the beauty industry. Whether you’re dreaming of becoming a professional cosmetologist, esthetician, barber, or nail technician, knowing the financial investment upfront can help you make smarter, more confident decisions about your future. Empire Beauty School stands out as one of the largest and most respected providers of beauty education in the United States, with over 80 campuses across the nation. The school offers comprehensive training in cosmetology, esthetics, barbering, and nail technology, all…
Korean Beauty Standards Explained – Trends & Ideals
Korean beauty standards have become a global point of fascination. With the international rise of K-dramas, K-pop idols, and Korean skincare products, the world is taking a closer look at South Korea’s unique beauty ideals. But what exactly are these standards, and how did they become so influential? As one of the leading beauty hubs in Asia, South Korea has established a reputation for visual perfection—one that seamlessly blends tradition, pop culture, and innovation. These beauty ideals influence not only women but also increasingly men. From pale skin preferences to…